Soul Ally Tanvi
She didn't lose herself.
She was buried.
Buried things can be found.
This is where the returning begins.
Soul Ally Tanvi
She didn't lose herself.
She was buried.
Buried things can be found.
This is where the returning begins.
Soul Ally Tanvi
She didn't lose herself.
She was buried.
Buried things can be found.
This is where the returning begins.
"For every woman who has been so good at being everything that she forgot to be herself."
"For every woman who has been so good at being everything that she forgot to be herself."
"For every woman who has been so good at being everything that she forgot to be herself."
This is for you if
You appear capable on the outside.
You hold things together. You show up. You manage. From the outside, everything looks fine. But there is a Tuesday at nine forty-five when you sit on the edge of the bed and feel nothing.
Not exhaustion. Not sadness. Nothing. The specific blankness of someone who has given everything to everyone else and has nothing left that belongs to her. You are not broken. You are buried. And buried things can be found.
This is for you if
You appear capable on the outside.
You hold things together. You show up. You manage. From the outside, everything looks fine. But there is a Tuesday at nine forty-five when you sit on the edge of the bed and feel nothing.
Not exhaustion. Not sadness. Nothing. The specific blankness of someone who has given everything to everyone else and has nothing left that belongs to her. You are not broken. You are buried. And buried things can be found.
This is for you if
You appear capable on the outside.
You hold things together. You show up. You manage. From the outside, everything looks fine. But there is a Tuesday at nine forty-five when you sit on the edge of the bed and feel nothing.
Not exhaustion. Not sadness. Nothing. The specific blankness of someone who has given everything to everyone else and has nothing left that belongs to her. You are not broken. You are buried. And buried things can be found.
You say "I'm fine" before you've checked whether you are
You rest only when everything is finished which means you never rest
You give to everyone else with full hands and to yourself with what's left
You know you need something different but don't know where to start
Somewhere underneath the performance, you sense there is still a you
The Selfra Path
Every woman begins somewhere.
This is how the path unfolds.
Begin the Practice
Seeds of Self-Love — 4-Week Mini Course
12 seeds. 4 modules. 5 minutes per chapter. The first small, kept promise to yourself. The beginning of everything.
Go All the Way In
The Return — 8-Week Programme
The full RECLAIM framework, lived over eight weeks. Daily practices, live sessions, and the deep work of returning to yourself.
Work With Tanvi Directly
Luminae — 1:1 Sessions
Soul-level work. NLP, Gestalt, energy healing, and the full depth of Tanvi's modalities. For the woman who is ready for the most intimate level of this work.
You say "I'm fine" before you've checked whether you are
You rest only when everything is finished which means you never rest
You give to everyone else with full hands and to yourself with what's left
You know you need something different but don't know where to start
Somewhere underneath the performance, you sense there is still a you
The Selfra Path
Every woman begins somewhere.
This is how the path unfolds.
Begin the Practice
Seeds of Self-Love — 4-Week Mini Course
12 seeds. 4 modules. 5 minutes per chapter. The first small, kept promise to yourself. The beginning of everything.
Go All the Way In
The Return — 8-Week Programme
The full RECLAIM framework, lived over eight weeks. Daily practices, live sessions, and the deep work of returning to yourself.
Work With Tanvi Directly
Luminae — 1:1 Sessions
Soul-level work. NLP, Gestalt, energy healing, and the full depth of Tanvi's modalities. For the woman who is ready for the most intimate level of this work.
You say "I'm fine" before you've checked whether you are
You rest only when everything is finished which means you never rest
You give to everyone else with full hands and to yourself with what's left
You know you need something different but don't know where to start
Somewhere underneath the performance, you sense there is still a you
The Selfra Path
Every woman begins somewhere.
This is how the path unfolds.
Begin the Practice
Seeds of Self-Love — 4-Week Mini Course
12 seeds. 4 modules. 5 minutes per chapter. The first small, kept promise to yourself. The beginning of everything.
Go All the Way In
The Return — 8-Week Programme
The full RECLAIM framework, lived over eight weeks. Daily practices, live sessions, and the deep work of returning to yourself.
Work With Tanvi Directly
Luminae — 1:1 Sessions
Soul-level work. NLP, Gestalt, energy healing, and the full depth of Tanvi's modalities. For the woman who is ready for the most intimate level of this work.
The Book
A memoir that reads like your story.
Tanvi is forty-two. She has an engineering degree, a stable marriage, a career that looks impressive from the outside. And she has been quietly disappearing for twenty years.
Reclaim Yourself is the story of how she found her way back through therapy, through a transformational programme, through the daily practice of asking one honest question before she reached for her phone.
It is also a working book. Each chapter ends with a poem, an affirmation, a reflection worksheet, and a visual practice. The reading gives you language. The writing gives you change.
The Book
A memoir that reads like your story.
Tanvi is forty-two. She has an engineering degree, a stable marriage, a career that looks impressive from the outside. And she has been quietly disappearing for twenty years.
Reclaim Yourself is the story of how she found her way back through therapy, through a transformational programme, through the daily practice of asking one honest question before she reached for her phone.
It is also a working book. Each chapter ends with a poem, an affirmation, a reflection worksheet, and a visual practice. The reading gives you language. The writing gives you change.
The Book
A memoir that reads like your story.
Tanvi is forty-two. She has an engineering degree, a stable marriage, a career that looks impressive from the outside. And she has been quietly disappearing for twenty years.
Reclaim Yourself is the story of how she found her way back through therapy, through a transformational programme, through the daily practice of asking one honest question before she reached for her phone.
It is also a working book. Each chapter ends with a poem, an affirmation, a reflection worksheet, and a visual practice. The reading gives you language. The writing gives you change.
HOW IT WORKS
HOW IT BEGINS
I keep the process simple, so we can focus on what matters.
1.
FREE CONSULTATION
Not a sales call. Not a questionnaire. Just two people talking — one of whom has been where you are, and one of whom is ready to stop pretending she hasn't.
1.
FREE CONSULTATION
Not a sales call. Not a questionnaire. Just two people talking — one of whom has been where you are, and one of whom is ready to stop pretending she hasn't.
1.
FREE CONSULTATION
Not a sales call. Not a questionnaire. Just two people talking — one of whom has been where you are, and one of whom is ready to stop pretending she hasn't.
2.
A Path designed for you
From there, we find the path that fits. Some women need to begin gently. Some are ready to go all the way in. Some don't know yet — and that is exactly the right place to start.
3.
YOUR HEALING BEGINS
You receive support until you flourish without my help.
There is no wrong way to begin. There is only beginning.
HOW IT WORKS
HOW IT BEGINS
I keep the process simple, so we can focus on what matters.
1.
FREE CONSULTATION
Not a sales call. Not a questionnaire. Just two people talking — one of whom has been where you are, and one of whom is ready to stop pretending she hasn't.
1.
FREE CONSULTATION
Not a sales call. Not a questionnaire. Just two people talking — one of whom has been where you are, and one of whom is ready to stop pretending she hasn't.
1.
FREE CONSULTATION
Not a sales call. Not a questionnaire. Just two people talking — one of whom has been where you are, and one of whom is ready to stop pretending she hasn't.
2.
A Path designed for you
From there, we find the path that fits. Some women need to begin gently. Some are ready to go all the way in. Some don't know yet — and that is exactly the right place to start.
3.
YOUR HEALING BEGINS
You receive support until you flourish without my help.
There is no wrong way to begin. There is only beginning.
HOW IT WORKS
HOW IT BEGINS
I keep the process simple, so we can focus on what matters.
1.
FREE CONSULTATION
Not a sales call. Not a questionnaire. Just two people talking — one of whom has been where you are, and one of whom is ready to stop pretending she hasn't.
1.
FREE CONSULTATION
Not a sales call. Not a questionnaire. Just two people talking — one of whom has been where you are, and one of whom is ready to stop pretending she hasn't.
1.
FREE CONSULTATION
Not a sales call. Not a questionnaire. Just two people talking — one of whom has been where you are, and one of whom is ready to stop pretending she hasn't.
2.
A Path designed for you
From there, we find the path that fits. Some women need to begin gently. Some are ready to go all the way in. Some don't know yet — and that is exactly the right place to start.
3.
YOUR HEALING BEGINS
You receive support until you flourish without my help.
There is no wrong way to begin. There is only beginning.
Soul Ally Tanvi
She was Tanvi.
She still is.
She was Tanvi.
She still is.
Transformation Coach. Author. Energy Healing Practitioner. NLP Master. Gestalt Therapist. Reiki Master. And most importantly a woman who has been exactly where you are and found her way back.
Her authority does not come from a certificate on the wall. It comes from having lived the unravelling and the returning. From knowing what it costs to be the reliable one. And what it feels like to finally, quietly, choose yourself.
Transformation Coach. Author. Energy Healing Practitioner. NLP Master. Gestalt Therapist. Reiki Master. And most importantly a woman who has been exactly where you are and found her way back.
Her authority does not come from a certificate on the wall. It comes from having lived the unravelling and the returning. From knowing what it costs to be the reliable one. And what it feels like to finally, quietly, choose yourself.
GET IN TOUCH
Latest Blogs
Stories, Insights & Updates
What Is Reiki?
Dissolving myths, inviting truth, and finding your way back to yourself —
one breath at a time.
Read More
The Healing That Found Me
My 12-year journey with Pranic Healing — what it is, what it does, and why
it changed everything without me even realising it.
Read More
The Healing That Arrived Last
What is Lama Fera, where does it come from, and why — eight months in —
it continues to quietly astonish me.
Read More
Reiki, Pranic Healing & Lama Fera
Three powerful energy healing modalities, endlessly compared and
frequently misunderstood. As a practitioner of all three — let me set the
record straight.
Read More
What Is NLP?
How Neuro-Linguistic Programming works, what it heals, and why the most
powerful transformation often begins with a single shift in language.
Read More
What Is Gestalt?
How Gestalt works, what it heals, and why the most profound
transformation happens not in the past — but right here, right now.
Read More
NLP vs Gestalt
Two powerful transformation modalities, endlessly confused and frequently misunderstood. Let’s finally set the record straight.
Read More
Where Science Meets Spirituality
What happens when NLP, Gestalt, and energy healing come together — and why the result cannot be explained. Only experienced.
Read More
Client Stories
What Clients Say
See what others are saying about their healing journey.
“I came into this thinking I just needed to ‘fix my mindset’. What I actually needed was to understand myself. This work helped me slow down, notice my patterns, and finally feel connected to myself again.”
Riya S
“For the first time, I felt like someone understood what I was struggling with beneath the surface. These sessions helped me become more honest with myself instead of constantly performing strength.”
Priyanshi T.
“This wasn’t loud or dramatic. It was quiet shifts that slowly changed how I think, respond, and move through life. I feel lighter now — mentally and emotionally.”
Neha K.
“I didn’t realise how much of my life was being driven by guilt, overthinking, and constantly adjusting to everyone around me. Selfra gave me clarity in a way nothing else had before.”
Aakriti M.
“I trust myself more now. I don’t spiral the way I used to, and I finally feel like I’m making decisions from a grounded place instead of fear or confusion.”
Simran A.
“I came into this thinking I just needed to ‘fix my mindset’. What I actually needed was to understand myself. This work helped me slow down, notice my patterns, and finally feel connected to myself again.”
Riya S
“I didn’t realise how much of my life was being driven by guilt, overthinking, and constantly adjusting to everyone around me. Selfra gave me clarity in a way nothing else had before.”
Aakriti M.
“This wasn’t loud or dramatic. It was quiet shifts that slowly changed how I think, respond, and move through life. I feel lighter now — mentally and emotionally.”
Neha K.
“For the first time, I felt like someone understood what I was struggling with beneath the surface. These sessions helped me become more honest with myself instead of constantly performing strength.”
Priyanshi T.
“I trust myself more now. I don’t spiral the way I used to, and I finally feel like I’m making decisions from a grounded place instead of fear or confusion.”
Simran A.
"She does not give you answers. She helps you stop being afraid of your own."
Nandita B., 52
Latest Blogs
Stories, Insights & Updates
What Is Reiki?
Dissolving myths, inviting truth, and finding your way back to yourself —
one breath at a time.
Read More
The Healing That Found Me
My 12-year journey with Pranic Healing — what it is, what it does, and why
it changed everything without me even realising it.
Read More
The Healing That Arrived Last
What is Lama Fera, where does it come from, and why — eight months in —
it continues to quietly astonish me.
Read More
Reiki, Pranic Healing & Lama Fera
Three powerful energy healing modalities, endlessly compared and
frequently misunderstood. As a practitioner of all three — let me set the
record straight.
Read More
What Is NLP?
How Neuro-Linguistic Programming works, what it heals, and why the most
powerful transformation often begins with a single shift in language.
Read More
What Is Gestalt?
How Gestalt works, what it heals, and why the most profound
transformation happens not in the past — but right here, right now.
Read More
NLP vs Gestalt
Two powerful transformation modalities, endlessly confused and frequently misunderstood. Let’s finally set the record straight.
Read More
Where Science Meets Spirituality
What happens when NLP, Gestalt, and energy healing come together — and why the result cannot be explained. Only experienced.
Read More
Client Stories
What Clients Say
See what others are saying about their healing journey.
“I came into this thinking I just needed to ‘fix my mindset’. What I actually needed was to understand myself. This work helped me slow down, notice my patterns, and finally feel connected to myself again.”
Riya S
“For the first time, I felt like someone understood what I was struggling with beneath the surface. These sessions helped me become more honest with myself instead of constantly performing strength.”
Priyanshi T.
“This wasn’t loud or dramatic. It was quiet shifts that slowly changed how I think, respond, and move through life. I feel lighter now — mentally and emotionally.”
Neha K.
“I didn’t realise how much of my life was being driven by guilt, overthinking, and constantly adjusting to everyone around me. Selfra gave me clarity in a way nothing else had before.”
Aakriti M.
“I trust myself more now. I don’t spiral the way I used to, and I finally feel like I’m making decisions from a grounded place instead of fear or confusion.”
Simran A.
“I came into this thinking I just needed to ‘fix my mindset’. What I actually needed was to understand myself. This work helped me slow down, notice my patterns, and finally feel connected to myself again.”
Riya S
“I didn’t realise how much of my life was being driven by guilt, overthinking, and constantly adjusting to everyone around me. Selfra gave me clarity in a way nothing else had before.”
Aakriti M.
“This wasn’t loud or dramatic. It was quiet shifts that slowly changed how I think, respond, and move through life. I feel lighter now — mentally and emotionally.”
Neha K.
“For the first time, I felt like someone understood what I was struggling with beneath the surface. These sessions helped me become more honest with myself instead of constantly performing strength.”
Priyanshi T.
“I trust myself more now. I don’t spiral the way I used to, and I finally feel like I’m making decisions from a grounded place instead of fear or confusion.”
Simran A.
"She does not give you answers. She helps you stop being afraid of your own."
Nandita B., 52
Latest Blogs
Stories, Insights & Updates
What Is Reiki?
Dissolving myths, inviting truth, and finding your way back to yourself —
one breath at a time.
Read More
The Healing That Found Me
My 12-year journey with Pranic Healing — what it is, what it does, and why
it changed everything without me even realising it.
Read More
The Healing That Arrived Last
What is Lama Fera, where does it come from, and why — eight months in —
it continues to quietly astonish me.
Read More
Reiki, Pranic Healing & Lama Fera
Three powerful energy healing modalities, endlessly compared and
frequently misunderstood. As a practitioner of all three — let me set the
record straight.
Read More
What Is NLP?
How Neuro-Linguistic Programming works, what it heals, and why the most
powerful transformation often begins with a single shift in language.
Read More
What Is Gestalt?
How Gestalt works, what it heals, and why the most profound
transformation happens not in the past — but right here, right now.
Read More
NLP vs Gestalt
Two powerful transformation modalities, endlessly confused and frequently misunderstood. Let’s finally set the record straight.
Read More
Where Science Meets Spirituality
What happens when NLP, Gestalt, and energy healing come together — and why the result cannot be explained. Only experienced.
Read More
Client Stories
What Clients Say
See what others are saying about their healing journey.
“I came into this thinking I just needed to ‘fix my mindset’. What I actually needed was to understand myself. This work helped me slow down, notice my patterns, and finally feel connected to myself again.”
Riya S
“For the first time, I felt like someone understood what I was struggling with beneath the surface. These sessions helped me become more honest with myself instead of constantly performing strength.”
Priyanshi T.
“This wasn’t loud or dramatic. It was quiet shifts that slowly changed how I think, respond, and move through life. I feel lighter now — mentally and emotionally.”
Neha K.
“I didn’t realise how much of my life was being driven by guilt, overthinking, and constantly adjusting to everyone around me. Selfra gave me clarity in a way nothing else had before.”
Aakriti M.
“I trust myself more now. I don’t spiral the way I used to, and I finally feel like I’m making decisions from a grounded place instead of fear or confusion.”
Simran A.
“I came into this thinking I just needed to ‘fix my mindset’. What I actually needed was to understand myself. This work helped me slow down, notice my patterns, and finally feel connected to myself again.”
Riya S
“I didn’t realise how much of my life was being driven by guilt, overthinking, and constantly adjusting to everyone around me. Selfra gave me clarity in a way nothing else had before.”
Aakriti M.
“This wasn’t loud or dramatic. It was quiet shifts that slowly changed how I think, respond, and move through life. I feel lighter now — mentally and emotionally.”
Neha K.
“For the first time, I felt like someone understood what I was struggling with beneath the surface. These sessions helped me become more honest with myself instead of constantly performing strength.”
Priyanshi T.
“I trust myself more now. I don’t spiral the way I used to, and I finally feel like I’m making decisions from a grounded place instead of fear or confusion.”
Simran A.
"She does not give you answers. She helps you stop being afraid of your own."
Nandita B., 52
FAQ
Questions Answered
ABOUT THE WORK
ABOUT THE WORK
What can I expect from a session? A space where you are fully heard — without judgment, without advice you did not ask for. Every session is tailored to where you are. We use whatever is needed — NLP, Gestalt, energy healing, or a combination — based on what you bring that day. How is this different from therapy? Therapy treats mental health conditions. This work is transformational coaching and energy healing — for people who are fundamentally well and ready to grow. The two work beautifully alongside each other. This does not replace clinical care. How long is a session? It depends on the type of work. Energy healing sessions are typically 45–60 minutes. Coaching sessions are 60–90 minutes. Integrated sessions are usually 90 minutes. We discuss the right fit when we connect. How many sessions will I need? Every person is different. Some experience a significant shift in one session. Others work over several weeks or months. We find the right pace together — there is no pressure to commit to more than you are ready for. What modalities do you work with? NLP, Gestalt, Reiki, Pranic Healing, and Lama Fera — woven together based on what you need, not followed as a rigid protocol. Over 12 years, I have trained in 30+ modalities. The full depth of that is available in 1:1 Luminae sessions. Every session is tailored to where you are. We use whatever is needed — NLP, Gestalt, energy healing, or a combination — based on what you bring that day.
How is this different from therapy?
Therapy treats mental health conditions. This work is transformational coaching and energy healing — for people who are fundamentally well and ready to grow. The two work beautifully alongside each other. This does not replace clinical care.
How long is a session?
It depends on the type of work. Energy healing sessions are typically 45–60 minutes. Coaching sessions are 60–90 minutes. Integrated sessions are usually 90 minutes. We discuss the right fit when we connect.
How many sessions will I need?
Every person is different. Some experience a significant shift in one session. Others work over several weeks or months. We find the right pace together — there is no pressure to commit to more than you are ready for.
What modalities do you work with?
NLP, Gestalt, Reiki, Pranic Healing, and Lama Fera — woven together based on what you need, not followed as a rigid protocol. Over 12 years, I have trained in 30+ modalities. The full depth of that is available in 1:1 Luminae sessions.
ABOUT ENERGY HEALING
Do I need to believe in energy healing for it to work?
No. Scepticism is welcome. Energy healing works on the body’s energy field regardless of belief — the way gravity works regardless of your opinion of it. You don’t need belief. Just a willingness to show up.
What is the difference between Reiki, Pranic Healing, and Lama Fera?
Reiki is gentle and intuitive — energy flows through the hands. Pranic Healing is structured and no-touch — precise work on the chakras and aura. Lama Fera is a Tibetan Buddhist system that works at the karmic and soul level. If Reiki is the gentle river and Pranic Healing the precise map — Lama Fera is the depth beneath both.
Is energy healing safe?
Yes. All three modalities are non-invasive, require no medication, and are deeply safe when facilitated by a trained practitioner. They work alongside conventional medical care — not instead of it.
Is Lama Fera only for Buddhists?
Not at all. Lama Fera requires no religious affiliation and no prior spiritual experience. I have facilitated sessions for people from every faith and none. The energy meets everyone exactly where they are.
ABOUT ONLINE SESSIONS
Do you offer online sessions?
Yes. All sessions are available online and in person. Distance healing is equally effective — energy is not limited by physical proximity. Clients across India and internationally work with me entirely online.
What do I need for an online session?
A quiet space, a stable internet connection, and a comfortable place to sit or lie down. No prior experience needed. Come as you are.
ABOUT WHO THIS IS FOR
How do I know if this work is right for me?
If you are functioning well on the outside but running on empty on the inside — this is for you. If something important feels missing and you cannot name it — this is for you. You do not need to be in crisis to begin.
Is this work only for women?
The website speaks primarily to women — that is the community I am most called to serve. But the modalities are for all human beings. If something here speaks to you, please reach out. The work does not discriminate.
I am already in therapy. Can I still work with you?
Yes — many of my clients do. Therapy and this work address different dimensions of the same person. They complement each other beautifully. Please continue your therapy. What happens here will only deepen it.
What if I am in a mental health crisis?
Please reach out to a qualified mental health professional or crisis service first. This work is not designed for acute crisis. Once you have the right support in place, this work can complement your recovery. Your safety comes first.
ABOUT THE PROGRAMMES & BOOK
What is the difference between Seeds of Self-Love, The Return, and Luminae?
Seeds of Self-Love is a gentle 4-week beginning — 5 minutes a day. The Return is an 8-week programme for the woman ready to go all the way in. Luminae is 1:1 work directly with Tanvi — the most personalised, most in-depth level of this work.
Where do I start if I don’t know what I need?
Start with a conversation. Not knowing what you need is not an obstacle — it is often the most honest place to begin. We find the right path together.
Tell me about the book — Reclaim Yourself.
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. Coming soon.
ABOUT GETTING STARTED
How do I book a session?
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. ComingUse the Get in Touch button. We begin with a free conversation — no pressure, no agenda, no commitment required. Just a conversation to find out if this is right. soon.
I am not sure I am ready. Is that okay?
Yes. Almost ready is ready enough. You don’t need to be certain. You don’t need to have the words. Show up as you are — that is always enough to begin.
Questions Answered
ABOUT ENERGY HEALING
Do I need to believe in energy healing for it to work?
No. Scepticism is welcome. Energy healing works on the body’s energy field regardless of belief — the way gravity works regardless of your opinion of it. You don’t need belief. Just a willingness to show up.
What is the difference between Reiki, Pranic Healing, and Lama Fera?
Reiki is gentle and intuitive — energy flows through the hands. Pranic Healing is structured and no-touch — precise work on the chakras and aura. Lama Fera is a Tibetan Buddhist system that works at the karmic and soul level. If Reiki is the gentle river and Pranic Healing the precise map — Lama Fera is the depth beneath both.
Is energy healing safe?
Yes. All three modalities are non-invasive, require no medication, and are deeply safe when facilitated by a trained practitioner. They work alongside conventional medical care — not instead of it.
Is Lama Fera only for Buddhists?
Not at all. Lama Fera requires no religious affiliation and no prior spiritual experience. I have facilitated sessions for people from every faith and none. The energy meets everyone exactly where they are.
Questions Answered
ABOUT ONLINE SESSIONS
Do you offer online sessions?
Yes. All sessions are available online and in person. Distance healing is equally effective — energy is not limited by physical proximity. Clients across India and internationally work with me entirely online.
What do I need for an online session?
A quiet space, a stable internet connection, and a comfortable place to sit or lie down. No prior experience needed. Come as you are.
Questions Answered
ABOUT WHO THIS IS FOR
How do I know if this work is right for me?
If you are functioning well on the outside but running on empty on the inside — this is for you. If something important feels missing and you cannot name it — this is for you. You do not need to be in crisis to begin.
Is this work only for women?
The website speaks primarily to women — that is the community I am most called to serve. But the modalities are for all human beings. If something here speaks to you, please reach out. The work does not discriminate.
I am already in therapy. Can I still work with you?
Yes — many of my clients do. Therapy and this work address different dimensions of the same person. They complement each other beautifully. Please continue your therapy. What happens here will only deepen it.
What if I am in a mental health crisis?
Please reach out to a qualified mental health professional or crisis service first. This work is not designed for acute crisis. Once you have the right support in place, this work can complement your recovery. Your safety comes first.
Questions Answered
ABOUT THE PROGRAMMES & BOOK
What is the difference between Seeds of Self-Love, The Return, and Luminae?
Seeds of Self-Love is a gentle 4-week beginning — 5 minutes a day. The Return is an 8-week programme for the woman ready to go all the way in. Luminae is 1:1 work directly with Tanvi — the most personalised, most in-depth level of this work.
Where do I start if I don’t know what I need?
Start with a conversation. Not knowing what you need is not an obstacle — it is often the most honest place to begin. We find the right path together.
Tell me about the book — Reclaim Yourself.
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. Coming soon.
Questions Answered
ABOUT GETTING STARTED
How do I book a session?
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. ComingUse the Get in Touch button. We begin with a free conversation — no pressure, no agenda, no commitment required. Just a conversation to find out if this is right. soon.
I am not sure I am ready. Is that okay?
Yes. Almost ready is ready enough. You don’t need to be certain. You don’t need to have the words. Show up as you are — that is always enough to begin.
FAQ
Questions Answered
ABOUT THE WORK
ABOUT THE WORK
What can I expect from a session? A space where you are fully heard — without judgment, without advice you did not ask for. Every session is tailored to where you are. We use whatever is needed — NLP, Gestalt, energy healing, or a combination — based on what you bring that day. How is this different from therapy? Therapy treats mental health conditions. This work is transformational coaching and energy healing — for people who are fundamentally well and ready to grow. The two work beautifully alongside each other. This does not replace clinical care. How long is a session? It depends on the type of work. Energy healing sessions are typically 45–60 minutes. Coaching sessions are 60–90 minutes. Integrated sessions are usually 90 minutes. We discuss the right fit when we connect. How many sessions will I need? Every person is different. Some experience a significant shift in one session. Others work over several weeks or months. We find the right pace together — there is no pressure to commit to more than you are ready for. What modalities do you work with? NLP, Gestalt, Reiki, Pranic Healing, and Lama Fera — woven together based on what you need, not followed as a rigid protocol. Over 12 years, I have trained in 30+ modalities. The full depth of that is available in 1:1 Luminae sessions. Every session is tailored to where you are. We use whatever is needed — NLP, Gestalt, energy healing, or a combination — based on what you bring that day.
How is this different from therapy?
Therapy treats mental health conditions. This work is transformational coaching and energy healing — for people who are fundamentally well and ready to grow. The two work beautifully alongside each other. This does not replace clinical care.
How long is a session?
It depends on the type of work. Energy healing sessions are typically 45–60 minutes. Coaching sessions are 60–90 minutes. Integrated sessions are usually 90 minutes. We discuss the right fit when we connect.
How many sessions will I need?
Every person is different. Some experience a significant shift in one session. Others work over several weeks or months. We find the right pace together — there is no pressure to commit to more than you are ready for.
What modalities do you work with?
NLP, Gestalt, Reiki, Pranic Healing, and Lama Fera — woven together based on what you need, not followed as a rigid protocol. Over 12 years, I have trained in 30+ modalities. The full depth of that is available in 1:1 Luminae sessions.
ABOUT ENERGY HEALING
Do I need to believe in energy healing for it to work?
No. Scepticism is welcome. Energy healing works on the body’s energy field regardless of belief — the way gravity works regardless of your opinion of it. You don’t need belief. Just a willingness to show up.
What is the difference between Reiki, Pranic Healing, and Lama Fera?
Reiki is gentle and intuitive — energy flows through the hands. Pranic Healing is structured and no-touch — precise work on the chakras and aura. Lama Fera is a Tibetan Buddhist system that works at the karmic and soul level. If Reiki is the gentle river and Pranic Healing the precise map — Lama Fera is the depth beneath both.
Is energy healing safe?
Yes. All three modalities are non-invasive, require no medication, and are deeply safe when facilitated by a trained practitioner. They work alongside conventional medical care — not instead of it.
Is Lama Fera only for Buddhists?
Not at all. Lama Fera requires no religious affiliation and no prior spiritual experience. I have facilitated sessions for people from every faith and none. The energy meets everyone exactly where they are.
ABOUT ONLINE SESSIONS
Do you offer online sessions?
Yes. All sessions are available online and in person. Distance healing is equally effective — energy is not limited by physical proximity. Clients across India and internationally work with me entirely online.
What do I need for an online session?
A quiet space, a stable internet connection, and a comfortable place to sit or lie down. No prior experience needed. Come as you are.
ABOUT WHO THIS IS FOR
How do I know if this work is right for me?
If you are functioning well on the outside but running on empty on the inside — this is for you. If something important feels missing and you cannot name it — this is for you. You do not need to be in crisis to begin.
Is this work only for women?
The website speaks primarily to women — that is the community I am most called to serve. But the modalities are for all human beings. If something here speaks to you, please reach out. The work does not discriminate.
I am already in therapy. Can I still work with you?
Yes — many of my clients do. Therapy and this work address different dimensions of the same person. They complement each other beautifully. Please continue your therapy. What happens here will only deepen it.
What if I am in a mental health crisis?
Please reach out to a qualified mental health professional or crisis service first. This work is not designed for acute crisis. Once you have the right support in place, this work can complement your recovery. Your safety comes first.
ABOUT THE PROGRAMMES & BOOK
What is the difference between Seeds of Self-Love, The Return, and Luminae?
Seeds of Self-Love is a gentle 4-week beginning — 5 minutes a day. The Return is an 8-week programme for the woman ready to go all the way in. Luminae is 1:1 work directly with Tanvi — the most personalised, most in-depth level of this work.
Where do I start if I don’t know what I need?
Start with a conversation. Not knowing what you need is not an obstacle — it is often the most honest place to begin. We find the right path together.
Tell me about the book — Reclaim Yourself.
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. Coming soon.
ABOUT GETTING STARTED
How do I book a session?
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. ComingUse the Get in Touch button. We begin with a free conversation — no pressure, no agenda, no commitment required. Just a conversation to find out if this is right. soon.
I am not sure I am ready. Is that okay?
Yes. Almost ready is ready enough. You don’t need to be certain. You don’t need to have the words. Show up as you are — that is always enough to begin.
Questions Answered
ABOUT ENERGY HEALING
Do I need to believe in energy healing for it to work?
No. Scepticism is welcome. Energy healing works on the body’s energy field regardless of belief — the way gravity works regardless of your opinion of it. You don’t need belief. Just a willingness to show up.
What is the difference between Reiki, Pranic Healing, and Lama Fera?
Reiki is gentle and intuitive — energy flows through the hands. Pranic Healing is structured and no-touch — precise work on the chakras and aura. Lama Fera is a Tibetan Buddhist system that works at the karmic and soul level. If Reiki is the gentle river and Pranic Healing the precise map — Lama Fera is the depth beneath both.
Is energy healing safe?
Yes. All three modalities are non-invasive, require no medication, and are deeply safe when facilitated by a trained practitioner. They work alongside conventional medical care — not instead of it.
Is Lama Fera only for Buddhists?
Not at all. Lama Fera requires no religious affiliation and no prior spiritual experience. I have facilitated sessions for people from every faith and none. The energy meets everyone exactly where they are.
Questions Answered
ABOUT ONLINE SESSIONS
Do you offer online sessions?
Yes. All sessions are available online and in person. Distance healing is equally effective — energy is not limited by physical proximity. Clients across India and internationally work with me entirely online.
What do I need for an online session?
A quiet space, a stable internet connection, and a comfortable place to sit or lie down. No prior experience needed. Come as you are.
Questions Answered
ABOUT WHO THIS IS FOR
How do I know if this work is right for me?
If you are functioning well on the outside but running on empty on the inside — this is for you. If something important feels missing and you cannot name it — this is for you. You do not need to be in crisis to begin.
Is this work only for women?
The website speaks primarily to women — that is the community I am most called to serve. But the modalities are for all human beings. If something here speaks to you, please reach out. The work does not discriminate.
I am already in therapy. Can I still work with you?
Yes — many of my clients do. Therapy and this work address different dimensions of the same person. They complement each other beautifully. Please continue your therapy. What happens here will only deepen it.
What if I am in a mental health crisis?
Please reach out to a qualified mental health professional or crisis service first. This work is not designed for acute crisis. Once you have the right support in place, this work can complement your recovery. Your safety comes first.
Questions Answered
ABOUT THE PROGRAMMES & BOOK
What is the difference between Seeds of Self-Love, The Return, and Luminae?
Seeds of Self-Love is a gentle 4-week beginning — 5 minutes a day. The Return is an 8-week programme for the woman ready to go all the way in. Luminae is 1:1 work directly with Tanvi — the most personalised, most in-depth level of this work.
Where do I start if I don’t know what I need?
Start with a conversation. Not knowing what you need is not an obstacle — it is often the most honest place to begin. We find the right path together.
Tell me about the book — Reclaim Yourself.
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. Coming soon.
Questions Answered
ABOUT GETTING STARTED
How do I book a session?
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. ComingUse the Get in Touch button. We begin with a free conversation — no pressure, no agenda, no commitment required. Just a conversation to find out if this is right. soon.
I am not sure I am ready. Is that okay?
Yes. Almost ready is ready enough. You don’t need to be certain. You don’t need to have the words. Show up as you are — that is always enough to begin.
FAQ
Questions Answered
ABOUT THE WORK
ABOUT THE WORK
What can I expect from a session? A space where you are fully heard — without judgment, without advice you did not ask for. Every session is tailored to where you are. We use whatever is needed — NLP, Gestalt, energy healing, or a combination — based on what you bring that day. How is this different from therapy? Therapy treats mental health conditions. This work is transformational coaching and energy healing — for people who are fundamentally well and ready to grow. The two work beautifully alongside each other. This does not replace clinical care. How long is a session? It depends on the type of work. Energy healing sessions are typically 45–60 minutes. Coaching sessions are 60–90 minutes. Integrated sessions are usually 90 minutes. We discuss the right fit when we connect. How many sessions will I need? Every person is different. Some experience a significant shift in one session. Others work over several weeks or months. We find the right pace together — there is no pressure to commit to more than you are ready for. What modalities do you work with? NLP, Gestalt, Reiki, Pranic Healing, and Lama Fera — woven together based on what you need, not followed as a rigid protocol. Over 12 years, I have trained in 30+ modalities. The full depth of that is available in 1:1 Luminae sessions. Every session is tailored to where you are. We use whatever is needed — NLP, Gestalt, energy healing, or a combination — based on what you bring that day.
How is this different from therapy?
Therapy treats mental health conditions. This work is transformational coaching and energy healing — for people who are fundamentally well and ready to grow. The two work beautifully alongside each other. This does not replace clinical care.
How long is a session?
It depends on the type of work. Energy healing sessions are typically 45–60 minutes. Coaching sessions are 60–90 minutes. Integrated sessions are usually 90 minutes. We discuss the right fit when we connect.
How many sessions will I need?
Every person is different. Some experience a significant shift in one session. Others work over several weeks or months. We find the right pace together — there is no pressure to commit to more than you are ready for.
What modalities do you work with?
NLP, Gestalt, Reiki, Pranic Healing, and Lama Fera — woven together based on what you need, not followed as a rigid protocol. Over 12 years, I have trained in 30+ modalities. The full depth of that is available in 1:1 Luminae sessions.
ABOUT ENERGY HEALING
Do I need to believe in energy healing for it to work?
No. Scepticism is welcome. Energy healing works on the body’s energy field regardless of belief — the way gravity works regardless of your opinion of it. You don’t need belief. Just a willingness to show up.
What is the difference between Reiki, Pranic Healing, and Lama Fera?
Reiki is gentle and intuitive — energy flows through the hands. Pranic Healing is structured and no-touch — precise work on the chakras and aura. Lama Fera is a Tibetan Buddhist system that works at the karmic and soul level. If Reiki is the gentle river and Pranic Healing the precise map — Lama Fera is the depth beneath both.
Is energy healing safe?
Yes. All three modalities are non-invasive, require no medication, and are deeply safe when facilitated by a trained practitioner. They work alongside conventional medical care — not instead of it.
Is Lama Fera only for Buddhists?
Not at all. Lama Fera requires no religious affiliation and no prior spiritual experience. I have facilitated sessions for people from every faith and none. The energy meets everyone exactly where they are.
ABOUT ONLINE SESSIONS
Do you offer online sessions?
Yes. All sessions are available online and in person. Distance healing is equally effective — energy is not limited by physical proximity. Clients across India and internationally work with me entirely online.
What do I need for an online session?
A quiet space, a stable internet connection, and a comfortable place to sit or lie down. No prior experience needed. Come as you are.
ABOUT WHO THIS IS FOR
How do I know if this work is right for me?
If you are functioning well on the outside but running on empty on the inside — this is for you. If something important feels missing and you cannot name it — this is for you. You do not need to be in crisis to begin.
Is this work only for women?
The website speaks primarily to women — that is the community I am most called to serve. But the modalities are for all human beings. If something here speaks to you, please reach out. The work does not discriminate.
I am already in therapy. Can I still work with you?
Yes — many of my clients do. Therapy and this work address different dimensions of the same person. They complement each other beautifully. Please continue your therapy. What happens here will only deepen it.
What if I am in a mental health crisis?
Please reach out to a qualified mental health professional or crisis service first. This work is not designed for acute crisis. Once you have the right support in place, this work can complement your recovery. Your safety comes first.
ABOUT THE PROGRAMMES & BOOK
What is the difference between Seeds of Self-Love, The Return, and Luminae?
Seeds of Self-Love is a gentle 4-week beginning — 5 minutes a day. The Return is an 8-week programme for the woman ready to go all the way in. Luminae is 1:1 work directly with Tanvi — the most personalised, most in-depth level of this work.
Where do I start if I don’t know what I need?
Start with a conversation. Not knowing what you need is not an obstacle — it is often the most honest place to begin. We find the right path together.
Tell me about the book — Reclaim Yourself.
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. Coming soon.
ABOUT GETTING STARTED
How do I book a session?
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. ComingUse the Get in Touch button. We begin with a free conversation — no pressure, no agenda, no commitment required. Just a conversation to find out if this is right. soon.
I am not sure I am ready. Is that okay?
Yes. Almost ready is ready enough. You don’t need to be certain. You don’t need to have the words. Show up as you are — that is always enough to begin.
Questions Answered
ABOUT ENERGY HEALING
Do I need to believe in energy healing for it to work?
No. Scepticism is welcome. Energy healing works on the body’s energy field regardless of belief — the way gravity works regardless of your opinion of it. You don’t need belief. Just a willingness to show up.
What is the difference between Reiki, Pranic Healing, and Lama Fera?
Reiki is gentle and intuitive — energy flows through the hands. Pranic Healing is structured and no-touch — precise work on the chakras and aura. Lama Fera is a Tibetan Buddhist system that works at the karmic and soul level. If Reiki is the gentle river and Pranic Healing the precise map — Lama Fera is the depth beneath both.
Is energy healing safe?
Yes. All three modalities are non-invasive, require no medication, and are deeply safe when facilitated by a trained practitioner. They work alongside conventional medical care — not instead of it.
Is Lama Fera only for Buddhists?
Not at all. Lama Fera requires no religious affiliation and no prior spiritual experience. I have facilitated sessions for people from every faith and none. The energy meets everyone exactly where they are.
Questions Answered
ABOUT ONLINE SESSIONS
Do you offer online sessions?
Yes. All sessions are available online and in person. Distance healing is equally effective — energy is not limited by physical proximity. Clients across India and internationally work with me entirely online.
What do I need for an online session?
A quiet space, a stable internet connection, and a comfortable place to sit or lie down. No prior experience needed. Come as you are.
Questions Answered
ABOUT WHO THIS IS FOR
How do I know if this work is right for me?
If you are functioning well on the outside but running on empty on the inside — this is for you. If something important feels missing and you cannot name it — this is for you. You do not need to be in crisis to begin.
Is this work only for women?
The website speaks primarily to women — that is the community I am most called to serve. But the modalities are for all human beings. If something here speaks to you, please reach out. The work does not discriminate.
I am already in therapy. Can I still work with you?
Yes — many of my clients do. Therapy and this work address different dimensions of the same person. They complement each other beautifully. Please continue your therapy. What happens here will only deepen it.
What if I am in a mental health crisis?
Please reach out to a qualified mental health professional or crisis service first. This work is not designed for acute crisis. Once you have the right support in place, this work can complement your recovery. Your safety comes first.
Questions Answered
ABOUT THE PROGRAMMES & BOOK
What is the difference between Seeds of Self-Love, The Return, and Luminae?
Seeds of Self-Love is a gentle 4-week beginning — 5 minutes a day. The Return is an 8-week programme for the woman ready to go all the way in. Luminae is 1:1 work directly with Tanvi — the most personalised, most in-depth level of this work.
Where do I start if I don’t know what I need?
Start with a conversation. Not knowing what you need is not an obstacle — it is often the most honest place to begin. We find the right path together.
Tell me about the book — Reclaim Yourself.
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. Coming soon.
Questions Answered
ABOUT GETTING STARTED
How do I book a session?
A memoir-style self-help book following Tanvi — a woman who has been quietly disappearing for twenty years and finds her way back. Each chapter includes a poem, affirmation, reflection worksheet, and visual practice. The reading gives you language. The writing gives you change. ComingUse the Get in Touch button. We begin with a free conversation — no pressure, no agenda, no commitment required. Just a conversation to find out if this is right. soon.
I am not sure I am ready. Is that okay?
Yes. Almost ready is ready enough. You don’t need to be certain. You don’t need to have the words. Show up as you are — that is always enough to begin.
One honest question. Before the phone. Before the day.
Every morning Tanvi asks herself one question before she reaches for her phone. Five words. Five minutes. The practice that changed everything.
One honest question. Before the phone. Before the day.
Every morning Tanvi asks herself one question before she reaches for her phone. Five words. Five minutes. The practice that changed everything.
One honest question. Before the phone. Before the day.
Every morning Tanvi asks herself one question before she reaches for her phone. Five words. Five minutes. The practice that changed everything.